Health: How You may be able to Prevent the Swine Flu
The following information has been circulating on the Internet. I seldom pass anything along that I receive in emails or read on the Internet, but for this empowering information, I’ll make an exception. I also just returned from Oahu (had to check on some real estate over there you know)
Especially in this day and age when may people have compromised immune system functioning. I mean you do not have to be a total health food nut, and it is certainly alright to have some homemade cookies once in a while, but go easy on the praline candy and the Pecan Pralines, etc. And if you do happen to buy cookies, that is fine, but just try to balance it all out with some healthy foods like berries that can really give a sharp boost to your immune system and thus help prevent you from getting the flu in the first place.
And taking some antioxidants can really help a lot too, especially vitamin c.
Many people cannot, or in some cases will not for a variety of reasons, be vaccinated against the Swine Flu. For all of them, this message could be particularly helpful. Allowing me to change topics for a momment, should you require a world beating Oahu Real estate agent then I would like to suggest this firm, Sotheby’s. They are first rate when it comes to real estate over on Oahu and the other Hawaiian islands as well. Now back to the article:
All in all, Dr. Vinay Goyal is an MBBS,DRM, DNB (Intensivist and Thyroid specialist) and has over twenty years of clinical experience. He has worked in institutions like Hinduja Hospital, Bombay Hospital, Saifee Hospital, Tata Memorial etc. Presently, he is heading the Nuclear Medicine Department and Thyroid clinic at Riddhivinayak Cardiac and Critical Centre, Malad (W).
The following message was provided by Dr. Goyal:
The only portals of entry are the nostrils and mouth/throat. How often are we given such powerful, common sense information? I have lately become a frequent hand-washer. I may now add gargling and occasional salt water nasal cleansings.
